Omega 3 bomb, chiapudding, treats, breakfast, snack, dessert,, chia seeds, healthy

Chia chocolate pudding

Healthier snack bursting with omega 3. This chia pudding is made with coconut and chocolate milk from Alpro, topped with fresh strawberries, raw coca nibs and chopped almonds.

Chia pudding is so easy to make, you only need chia seeds, liquid, flavours, sweetener. You can basically make any flavour of pudding with this nutritious seed. Your fantasy is the limit, but bare in mind that you eat chia seeds because of the health benefits they give you, so do not go overboard with sugar and artificial flavours.

Coconut and chocolate milk chia pudding

For this little snack you need:

2 cups Alpro coconut and chocolate milk or another prefered chocolate milk
10 tbsp Chia Seed
1/2 tsp vanilla extract or powder(ground wanilla pods)

Fresh strawberries
cocoa nibs
chopped almonds

Pour the chocolate milk into a bowl and whisk in chia seeds and vanilla. Put the bowl in the refrigerator for at least 4 hours or overnight to let gel. I usually prepare chia pudding in the evening before I go to bed for a quick breakfast the next day. It is also great to make in the morning for a delicious dessert in the evening.

Chocolate chia pudding with fresh strawberries and raw coca nibs

Fill little dessert cups with the pudding and top with raw coco nibs, chopped strawberries and almonds.

Enjoy the snack free of guilt.

Eating chia pudding

In the picture below the chia pudding is made with lemon flavoured soy yoghurt.

Lemon soy yoghurt chia pudding